Now that summer is here, I’m running around more with my
dogs and girls, and counting that toward my cardio. This week I’ll be focusing
on resistance training videos from Popsugar.
The Lazy Girl Workout
You've Been Waiting For! | Class FitSugar
With a title like that, who wouldn’t want to give it a go?
Even though this entire workout is done on the floor—either laying down or
sitting up, never on your feet—this is still a challenge to your abs (at least
it was to mine). I chose 5 lb weights and I think that was just about right.
Would I do it again? Yes.
10 Minutes to Tighten and Tone Your Entire
Body! | Class FitSugar
This workout seemed a little familiar, but I don’t know if
it’s because I reviewed it before, or I’ve done of few of these and some moves
are repeated. You will need a mat for this. The further I got into the workout,
I realized I had not done it just the first few were familiar. Other than a mat
you will not need any other equipment, but I definitely felt the burn in my
legs, abs and arms.
Would I do it again? Yes
10-Minute Hot For Holidays Workout | Class
FitSugar
This workout combined resistance with weights (I used 5 lbs)
alternating with getting the heart rate up. While I liked some of the weight
exercises, I personally do not care for a workout that combines the cardio and
resistance like this.
Would I do this again? No.