This workout really is done in a small amount of space equal to a yoga mat. The one-legged burpees challenged my balance and I had to use modifications for couple of them. I also had to modify the twist exercise at the end by tapping my heels to the floor, but I still felt it.
Would I do this one again? Yes.
The exercises are kind of fun but in the Tabata format can be made intense. I was so sweating after just these two workouts.
Would I do this one again? Yes